Monthly · 7-Day · Dry Fast Challenge
A free 7-day dry fasting challenge for those ready to strip back, go still, and remember who they are.
▸ Next Reset Starts — April 2026
What This Is
Every month, a group of people gather — virtually — to do something the modern world has forgotten. They stop. They fast. They go inward.
This is a free 7-day dry fasting challenge led by Ny — a raw plant-based alchemist who has completed a 200-day juice fast and lives a daily 20–24 hour dry fasting lifestyle.
You choose your level. You show up. The reset does the rest.
Choose Your Level
Three paths. One destination. Pick the one that meets you where you are.
Level One
Join the WhatsApp group. Fast alongside a community. Daily accountability polls, Ny's daily videos, and the group energy to carry you through. Ny is there if you need him.
Level Two
A complete protocol for those who want structure, depth and a clear path — whether you're eating clean, juice fasting, or pushing toward a full dry fast.
Level Three
The free group — Ny is there if you need him. The Inner Circle — Ny comes to you, every day, whether you ask or not. Proactive, personal, structured from Day 0.
The 7-Day Journey
You arrive. You set your why. The group gathers. Ny welcomes you and explains the protocol for your level. This is where you decide how far you're willing to go.
The body begins to shift. The mind resists, then softens. Daily check-ins, Ny's videos, and accountability polls keep the group moving. You start to remember who you are underneath the noise.
Clarity arrives. The body is speaking. Many participants naturally extend their fasting window here. You begin to understand the difference between hunger and habit.
The deepest part of the reset. The body is clean. The mind is still. You begin to see what you've been carrying — and what you no longer need to carry.
For those who want to go deeper — Ny offers further support, programmes, and guidance. But only for those who've shown up and done the work.
Who Is Ny
Ny is not a wellness influencer. He is not selling you a lifestyle. He has lived what he teaches — a 200-day juice fast, a 7-day dry fast, and a daily practice of 20–24 hour dry fasting that is simply his life now.
Based in Birmingham, UK, Ny works as a holistic transformation facilitator — running monthly fasting challenges, the Green Roots community allotment project, and a growing ecosystem of tools for those ready to reset.
The challenges are free because the reset should be accessible. The guides and programmes exist for those who want to go further, faster, with direct support.
He doesn't tell you what to do. He shows you what's possible.
The fast doesn't take anything from you. It returns everything you forgot you had.
Common Questions
Is dry fasting safe for beginners?
The challenge starts at a 12-hour window — which most people already do overnight without realising. You build from there. Ny guides each participant through the appropriate level for where they are. If in doubt, start at Level One with the free challenge.
What's the difference between the free challenge and the £20 guide?
The free challenge gives you community, accountability and Ny's daily videos. The £20 Reset Guide gives you a full written protocol — pre-fast prep, 3 fasting tier pathways, what to expect day by day, how to break the fast safely, and a herb and supplement support guide. It's for those who want structure alongside the community.
What makes the £111 Inner Circle worth it?
The free group gets community. The Inner Circle gets Ny directly — a daily personal voice note, a private 1-to-1 thread, personalised protocol placement, and lifetime access to all guides. It's for people who are serious and want individual attention throughout the 7 days.
When does the next challenge start?
Challenges run monthly. The next one begins April 2026. Message RESET on WhatsApp to secure your place — the group fills before the start date.
Can I join if I've never fasted before?
Yes. The challenge is designed for all levels. Complete beginners start at the 12-hour window. The guide includes a specific beginner pathway. You are always guided — never left to figure it out alone.
▸ April 2026 Reset — Registration Open Now
Join free or go deeper with the guide. Either way — the next reset starts soon and the group fills fast.